Tiny Bit of Crazy

A chronical of the laughter, revelations and transformations that are possible when you embrace the crazy

New Year’s Resolutions Progress Report July 2, 2012

Remember back at the beginning of the year when my bossy know it all, very wise BFF, over at Do These Kids Make Me Look Crazy? wrote my New Year’s Resolutions for me? Well, since we’re about half way through the year, we thought it was time for a progress report.

I have to admit, I took these resolutions much more seriously than I’ve ever taken any of the resolutions I’ve ever written for myself. I’m not saying my success rate will be any higher, but I definitely thought about them a lot more and have more guilt over the ones I ignored failed to achieve. Although, the year isn’t over yet, and like in grade school, a progress report is nothing more than a heads up to get your act together. I expect to report nothing different great things at the end of the year. And also like  school progress reports and professional performance evaluations, I’m full up on defensiveness an creative explanations.

Behold:

1) Find and make a home. A real home. Whether it’s by yourself or with your man or with a cute little kitten named Rhett. Find a place you adore and want to stay in for a long time. A place that feels like yours. It has to hold all your important stuff, like your shoes and your books and your random photos. I’d really like to add a caveat about keeping it orderly and clean-ish, but I feel that might make your place less yours, which entirely defeats the purpose.

Technically, I didn’t do this. BUT, I would like to encourage a more liberal than literal interpretation, in which case I’m not doing too bad.  I moved out of the crazy place I was living in, and into a (so far)  nice normal place, and I like the room very much and feel more comfortable and more at home there than I ever did in my last place. And Chris gave me a key to his place, which made me feel more at home there as well, so I think if you add up my place and his place, I’m at least more settled and anchored than I was when this was written. Grade: B-, and I suggest that it get carried over for next year. Bonus Points: my room is actually quite neat and orderly, which I’ll bet no one saw coming:

2) Do not text and drive. Ever. As your mom says, you need to “concentrate”.

I do a pretty good job of this although, in all honestly I could probably be a little better. Grade: B+. Bonus Points:  I NEVER talk while I’m driving without my hands free device.

3) Continue to stay in touch with your body. Exercise, nourish, and strengthen it in the best way you know how. I want you to feel and be healthy for a very long time. It’s not impossible that we’ll be in the same nursing home someday and I want you to stay cute enough to rock a colostomy bag.

I’d like to say I thought about this resolution a lot, but really, any achievements I’ve made on this point are coincidence. But that still totally counts. So, I got back into Pilates, and its made a huge difference in how my body and I get along.  Chris and I have also made an effort to be active as much as possible on the weekends, and I can now hike 3 miles without wanting to stab him in the eye, so that’s something. We also joined a gym (that’s technically still under construction, but whatever) but I’m very excited for their big indoor pool and Pilates/yoga room. OH, and I’ve also gotten really good at following my new low sugar, gluten-free diet and have learned more about what my body responds best too.  Most significantly I’ve learned that if I under-eat by even a few hundred calories a day, my body will retaliate by swelling up like a water balloon. So I don’t do that anymore. Grade: A. Bonus Points: I’ve taught myself to like buckwheat granola. Its got all kinds of raw, and “sprouted seeds” in it, which are super healthy (apparently) but taste suspiciously like dirt.

4) Decorate your own Christmas tree. Like a real one, where you go and pick out at least 75% of the decorations and put a lopsided star on top. May I suggest candy canes as decoration?

I totally get a pass on this one because it would be weird if I had decorated a Christmas tree between January and July. Ohhhh, but if I was smart, I totally would have gotten a tree and decorated it, just so I could get an A+ on this one. Damnit. Grade: N/A.

5) Get moving on this book we’re supposed to be writing. I look to you to be the leader on this project. Lead by writing, as I’m greatly influenced by peer pressure.

Ummm, well. Ok, here’s the thing. I have written a couple of essays that would go with the book, but then I started rethinking the focus of the book, and then I got caught up in learning how to publish books, which is totally going to help us when we do finish this book. And that is taking up every minute of my free time right now, so… technically, the book hasn’t moved forward. BUT because I’m becoming an expert at publishing and promotion, once we do finish the book, everything else will go so much faster. Grade: C++

6) Keep your standards high when it comes to your romantic partnership. I know this whole “grown-up relationship” thing is kind of new to you, but I really think you’re getting the hang of it. I would like to shake you really hard to ensure that you learn from all of my mistakes, but I think this long, drawn-out, whiny way that I communicate about my failed relationship seems pretty effective.

I think I’ve made some progress here. I’m much more comfortable with the whole “grown up relationship” thing than I was this time last year, or even six months ago. I’ve still got some work to do, but I’m actually pretty impressed with myself. Most of the time. Grade: A- (But maybe I should actually have Chris grade me on this one?)

7) On a somewhat related note; don’t be afraid that you’re going to screw up this whole love story that you and Chris have going on. You’re not. If it gets screwed up, both of you will be able to take a bow. So just . . . be present in your relationship. Recognize where you are emotionally. And please, don’t be afraid to plan ahead for the life you want to have together.

I’m working on it, and as I said above, I’m getting better. But I still have attacks of insecurity that make me ask, in all seriousness, if the fact that I don’t like roller coasters will one day make him feel like he settled. I see now the absurdity of that question, but at the time, it felt really reasonable. And I’m totally better at the planning for the future thing. I mean, I signed a year contract at the same gym as him for Pete’s sake.   Grade: B- Bonus Points: For doing this.

8) Keep storytelling. It’s a gift you have and it should be shared. Most importantly, make sure to post it on YouTube. If I can’t be there, then I need to be able to access it later.

I’m assuming you define “keep storytelling” as getting on stage and telling stories. Which I did. Once this year. BUT, if we define “keep storytelling” as “stay a part of the community, keep learning about the craft, keep finding new ways to stretch myself creatively” then I’m rocking this. So far this year I’ve: taught one class and one boot camp, directed my first show, started writing a weekly column for the SpeakeasyDC blog, which, by the way I also started and am the Managing Editor of, so…  Grade: A-.

9) Consider getting a kitten. Like, one you’ve picked out yourself and named after some random fictional character or a TV star from an 80s sitcom.

I wish! I want a kitten so bad. One that will cuddle with me, and chase imaginary bugs along the wall, and let me make funny YouTube videos of her…but kittens aren’t allowed at either of the places where I live. So really I’ve made the responsible choice in not following this resolution. Grade: A Bonus Points: I haven’t bought a stuffed kitten yet that I pretend is real.

10) Self-host your blog. Get legit, girl.

I have plans. It’s not time for this yet, but I have plans. Grade: C+

11) Tap into your insight when it comes to your own emotions. Listen to yourself. Listen for that little tingly noise that sounds when your comfort level has been surpassed. Once you hear it, do something about it. Talk to someone, write it out, sing in the car in your loudest voice. Just don’t stuff it down until it erupts in a flood of tears and incoherence. You’ve got a bunch of people who’ve got your back but we’re only useful when you communicate, even if it’s initially in a series of bumps and false starts.

I think about, and reference this resolution ALL THE TIME.  Usually when I’m crying incoherently. I think I’ve made some progress… Ok, so I WAS crying when I asked Chris about feeling like he’s settled for me over the roller coaster thing, BUT I was not crying incoherently. Grade: C-

12) Leave the country at least once in the year 2012. You’re the type of person who may very well get old and become a homebody who doesn’t drive and eats ¼ cup of raisins for breakfast every morning. You need to travel while you’re still spry and can figure out how to use a bidet and tolerate people with weird accents.

This might not happen. I was going to go to Denmark again this summer, but the discount airline stopped flying from the US, and as of now I can’t afford to pay normal airline prices to go to Europe. Plus, it ate up a lot of my vacation time last year and I’m kind of liking the idea of having flexibility for more domestic travel, like, ahem, trips to Charlotte, NC. For example. Grade: N/A Bonus Points: we could decide go to the Canadian side of Niagara Falls when we go visit my parents in August.

13) Make a three-year plan for your career. Map out something long-term and realistic, but challenging. It could be writing a novel. Officially becoming a freelancer. Searching the want ads until you find something that you’ll really love. I can’t pretend to guess what would be the absolutely perfect job for you, but I want you to focus on figuring it out. You are so talented and I would like you to be emotionally and financially satisfied by the work you do.

I think I’ve figured it out. I’m not ready to lay it out for public inspection yet, but I’ve got the makings of a plan and I think it’s a really good one. And might happen in less than three years. Grade: A+

14) Attend BlogHer’12 with me. I promise you, you will be inspired.

Did we miss this? Because I’m totally in. Grade: N/A

15) Challenge yourself physically at least once this year. Like, run a 5K. Swim across a small lake by yourself. Go camping without the benefit of an electrical hookup. Something outside of your comfort zone that requires the use of your body.

I was totally going to do a 5K run thingy, but it sold out before I could register. But, I did go to a giant amusement park and rode several rides, including a roller coaster, which was WAY outside my comfort zone, (and technically required the use of my body – there was a lot of walking and climbing into and out of seats. Fun Fact: I’m super uncoordinated when it comes to climbing into and out of rides) and I’m going to go back and do it again at least two more times this summer. I’m also going to go kayaking more than once this year, maybe one time in a solo kayak even, and that is definitely outside my comfort zone and requires physical exertion.  Grade: B

16) Acknowledge the fact that you are not some sort of grouchy curmudgeon who believes the worst in people. Yes, you had Drew pegged long before I did. Yes, you are better than me at ejecting people from your life who are toxic. But at the end of the day, you are this loving, positive force to the people around you. Own it. Own it enough to direct it toward yourself.

False. I AM a grouchy misanthrope, and my co-workers and anyone who calls my office will back me up on this. Grade: F

17) And lastly, I’m going to save the best for last,and quote your very words back to you. They’re brilliant. Never waste a second of your time or energy on anyone who doesn’t immediately find you hilarious, brilliant, talented, loving and perfect just the way you are.

Since I don’t like people very much its very easy for me to walk away from people who don’t find me hilarious. Not that that’s ever happened, mind you, but if it did, they’d be history in a nano second. Grade: A


You can go read her progress report on the resolutions I wrote for her, here. And I just want to say its totally not a competition.

(But if it were, I’d totally win.)

 

Just Dance August 26, 2011

I went to the gym this morning, but I wasn’t really into it.  I’ve got some health issues that are making it kinda painful and crappy and not any fun at all to work out… BUT, I’m getting those issues sorted out, and in the meantime, I’m still going to the gym (usually) because it’s better than not going, even if I can’t do much, so I’m establishing a pattern for when I’m better.

After I’d finished my cardio I was stretching on the floor and getting increasingly grumpy over the ways in which my “workout”  has come resemble the physical therapy routine for a post hip surgery octogenarian.

I stand up to do some calve stretches, and that song comes on my iPod. You know the one, everyone has one. The one song that just makes every cell in your body cry out to dance.  I’ve listened to this song during every workout for the past month while on the treadmill or the elliptical and I always imagine myself dancing around an empty room singing with heart.  Which really doesn’t take much imagination because I was introduced to this song by a 6-year-old during a kitchen dance party.

The song is Loser Like Me, Glee version. Don’t you judge me. Not until you’ve put it on at top volume and seen what it can do for you.

Anyway.

So I’m standing at the back of the empty gym in my office building. I’m not stranger to making a fool of myself in this space. I feel my hips moving as the song worms through my ears to take over my brain. I’m about 90% sure that old guy who just lifts weights for an hour every morning is still in the locker room but… my hips are moving a little more. My arms are now in rhythm to my hips.

My head might be bobbing a bit.

I immediately feel my mood start to improve.  I realize that from my vantage point I can see if someone comes in the door or out of the locker room.

So I let go a little more.

There’s some swaying.

A little more bobbing.

Maybe a butt wiggle and chest thrust or two.

I might have hit the backward button on my iPod at some point so the song would start again.

I’m smiling. I’m realizing how long its been since I danced for no reason.

My confidence that I won’t be discovered is increasing, and my dancing starts to get a little freer.

Which is when I see that old guy – that I knew was in the locker room – come out.

I quickly stop dancing and after a second’s hesitation, throw a leg up on a bench in an attempt to try to make it look like he has simply caught me –  awkwardly and somewhat spastically- transitioning from one stretch to another.

I’m pretty sure he bought it.

But he’s kinda ruined my groove.

So I hit back on my iPod again, telling myself, as one might a toddler, “This is the LAST TIME.”

I’m 99% sure there’s no one left in either locker room, and I have a good view of the door.

I resume dancing and feel my mood kick up a notch.

There might be some singing happening, but there is definitely some serious, if still slightly reserved, dancing happening in the back corner of this gym.

I find myself wishing this could be my workout every morning, and I know that as soon as I’m able, there is a Zumba class in my future.

The song ends, and I obey my direction that this was the last time, and pick up my water bottle, put the mat away and head into the locker room.

Which is when I realize.

The locker room is the perfect place for a solo dance party: back where the showers are I’d have plenty of warning if someone came in. But no one ever comes in at this time of morning. My smile is wide as I scroll through my Power Workout playlist. I decide that my Glee friends will be how I close.

I decide to open with Switch by Will Smith (Seriously, stop it with the judging) as I undress and step into the tiny shower stall. While shampooing and conditioning my hair I shake my money-maker to The Time (Dirty Bit) Workout Remix by the Black Eyed Peas, and I get dressed to Kanye West’s Stronger (Workout Remix), and right after I put my shoes on my jam comes on.

And its on. Right there in the locker room of my office gym. I hit my full on, club worthy groove as I sing, at full volume, the chorus:

Just go ahead and hate on me and run your mouth
So everyone can hear
Hit me with the worst you got and knock me down
Baby, I don’t care
Keep it up, and soon enough you’ll figure out
You wanna be
You wanna be
A loser like me
A loser like me

I face myself in the mirror as Finn’s voice takes over from Rachel, and even though I’ve never been bullied or made to feel like loser by anyone other than myself, I feel vindicated as I sing, and vaguely act out the lyrics as I dance:

Push me up against the locker
And hey, all I do is shake it off
I’ll get you back when I’m your boss
I’m not thinkin’ ’bout you haters
‘Cause hey, I could be a superstar
I’ll see you when you wash my car

I wonder if my voice might carry through the vents of the building as I sing out the lyrics with gusto. But then I decide that I don’t care, because much like when I’m singing at top volume in the car, my voice is amazing. I’m starting to think I could actually be ON Glee.

The song ends and I resist the urge to play it again, knowing I’m on the verge of burning this song and I don’t have a replacement yet. And probably won’t until my next kitchen dance party with a 6-year-old with great musical taste.

But I think going to the gym before work just got a lot more fun.

 

Grace December 10, 2010

Filed under: Working Out — Meredith @ 9:57 am
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You know those elliptical machines at the gym?

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You know how they have those big pedals that you stand on and move in a combination motion of running and peddling a bike to make it go?

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I don’t know if all ellipticals are like this, but the ones in the gym in my office building have a lip around the edge, to keep you from stepping off.

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Except on the back of the pedal.

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This, in my opinion, is a serious design flaw.

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A person could, hypothetically, be so focused on maintaining her super impressive speed while switching songs on her iPod, that she doesn’t notice when her feet move on those pedals. A person, thus focused, could fail to notice that her feet have moved all the way to the back of the pedals. Until the moment when she starts to fall backward, and to the right, requiring an acrobatic effort to remain upright and avoid getting impaled in the head by the swinging arm things .

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Hypothetically speaking, of course.

 

I’m Baaa-aaak! November 11, 2010

I am definitely not the most uncoordinated person I know.

I mean, there are definitely people way more klutzy than me.

Unless I’m at the gym.

The worst episodes have so far taken place in my office gym. At my regular gym, when I’m with my trainer, it’s not generally too bad – maybe because he’s there to catch me and prop me and show me how to do stuff.

I mean, sure there was that day when for reasons unknown to me or god, I decided to step up onto a moving treadmill. But I caught myself with a surprisingly agile hop and skip and remained upright. And no one saw me except my trainer, and even though he laughed loud and long enough that everyone in the treadmill and bike area looked over, by then I looked like a normal person walking on the treadmill, so that doesn’t really count. 

I’ve been out of the gym for about three months due to an injury (not gym or klutz related), and today was my third session back, and my first one that attempted anything more complicated than the treadmill or weight machines.

First we did lunges up and down the space between the weight machines. Lunges take a certain kind of balance. I am out of practice. There were at least two times where I lost my balance and I was stuck in the lunge position wobbling side to side, arms out, looking like someone trying to balance in a canoe.

Next up was balance squats on an overturned bosu ball (so the squishy part is down) (that’s a technical term). Normally my trainer helps me get onto the ball, but this morning I had a substitute trainer and she was off doing something while I was supposed to be climbing up on this stupid thing. I initially forgot that, well, I’m me, and tried to just climb on.

I put my right foot on the right side and it tipped all the way to the right, and then I tried to lift my left foot to put on the left side assuming it would then stabilize in the middle. Except my right foot was at such a steep angle that as soon as I lifted my left foot my whole body tipped to the right and I was flailing around trying to avoid going face down on the carpet. 

For my second try, I did exactly the same thing again, with exactly the same result.

For my third try I did exactly the same thing, EXCEPT I started with my left foot….And got exactly the same result except the flailing occurred to the left.

Fourth try, I put my right foot in the center of the bosu ball, with the result of flailing forward. 

Into the guy on the big ab machine.

He was on his side, the upper half of his body hanging out into the aisle, minding his business, and suddenly, there I am. Sharing the pad.

I was just like “You had to have realized this was a possibility during tries 1-3.”

Fifth try I made it! Just as the trainer was walking over to help me. Although I have absolutely no idea how I did it and am sure that if I tried again right now, I would repeat tries 1-4 exactly.  

Later, I was sent to get a floor mat, and as I pulled it out from behind the big stretching structure thingy, I slid it backward and it hit a foam roller, which fell forward and narrowly missed whacking this really old guy sitting on a ball, and instead knocked down his water bottle. I said “Oh, I’m sorry!” and picked up the foam roller, expecting to hear him offer the socially obligatory “no problem”. And when I turned toward him to receive his forgiveness, he made  a snarly face and rolled his eyes.

I decided that he was probably just having a stroke.

Finally the work out was over, no one was bleeding, or suing (I assume), and I come out of the locker room with my big gym bag over my shoulder and decide to fill up my water bottle for the drive home.

The water fountain is in a corner between a wall and another ab machine. I walked around the ab machine toward the water fountain and promptly wacked the guy laying down on the machine with my bag.

I pretended I didn’t notice.

I couldn’t watch two people have a stroke on the same day.

 

Strength from Strength September 25, 2010

Filed under: Working Out — Meredith @ 4:46 pm
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I did not set out to become a hard-core gym goer. I had no plan to be one of those people whose schedule is dictated by how early I have to be at the gym the next morning. I did not intend to memorize the protein content of most common foods (and some uncommon foods). And yet, that’s who I am. Or was, before the accident. But if it hadn’t been for the accident, I might not have realized that aside from being all of those things, I had simply become someone who loves working out.

I was in a car accident about 4 weeks ago, and I haven’t been able to go to the gym since. Actually, forget even going to the gym, I haven’t been able to so much as go for a brisk walk. For the first week or so  I was in enough pain, and was feeling protective enough of my body that I didn’t even think about the gym.

Not being able to work out after my car accident was a little like adding insult to injury. Working out, specifically boxing which I’d recently started doing, was my primary source of stress relief. After the accident I was so pissed off at the other driver for being careless and screwing up my life, that my need to punch something was stronger than it had ever been before, and yet I couldn’t even slap someone hard enough to sting.

I tried to look on the bright side: I could sleep in. I didn’t have to pay as much attention to how much protein I ate in a day. I had a good excuse for comfort eating AND didn’t have to then look my trainer in the eye next morning.

And that worked for a little while. But slowly I started to notice I was short-tempered, unmotivated and more prone to cry than usual. I wanted to do less and less even as my body healed more and more. I started trying to move as little as possible, test the limits of my healing body less and less. . I wanted to sleep more and more. At my physical therapy appointments everyone was very impressed at how quickly my body was healing, and yet I just felt more and more frustrated and irrationally irritated with the doctors for not saying I was back to normal. 

And then I started to notice my hard abs, of which I’d been so proud just weeks ago, were getting covered up by a soft layer of flab.

I tried to go back to the careful diet of the days before I burned a thousand calories per workout to combat my softening middle. But I cheated and made excuses more often than not. And then one day as I snoozed my alarm two times too many, I suddenly wondered where that strong woman with all the willpower had gone.

Turns out, I’d left her in the gym. 

Strength begets strength. And weakness begets weakness.

In the gym, every time I think I’m at my limit my trainer makes me go one step further, throw one more punch, add one more unit of weight. And I not only do it, I usually end up doing a little bit more.

 Because its intoxicating to realize that you are strong, that you are capable. At some point in almost every single workout I surprise myself – either by doing more than I thought I could, or by realizing how much progress I’d made since starting, and I’d swell with pride, and strength and a feeling of accomplishment that I’ve rarely been able to find with such consistency any other way, and it permeated my whole life.  

Making healthy choices in my life, either in terms of diet, lifestyle, or emotional health became easy, because I was strong. It wasn’t hard to say no to late night food or drink offers, because I didn’t want to be tired for my workout. It wasn’t hard to say no to the tempting but destructive relationship because I knew I was better than that and strong enough to make the tough choices.  

Will power and discipline weren’t an effort, they were a fact, because I was in fact, a strong and disciplined person.

Plus, I had more energy than I knew what to do with, was usually in a good mood, and felt great about how I looked which only made my mood and confidence stronger, and my commitment to maintain all of it stronger by extension. It was a positive feedback loop.

But now, after four weeks out of the gym, I’m lost. I miss the structure and the routine of my workouts and being accountable to my trainer. But more than anything, I miss the constant reminders of my strength. That car accident scared the hell out of me, and it hurt my body in ways I haven’t experienced before. It reminded me that there is very little I can control in my world. I was on my way to a pool party, and then I was standing in the middle of the road, crying uncontrollably, looking at what used to be my lovely little car, horribly aware of how much worse it could easily have been. 

I’ve bought a new car, I’ve hired a lawyer, and I’ve followed doctor’s orders to the letter, and by most external measures I’m almost back to normal.

Except I don’t feel back to normal. I feel too small and delicate for this world. I feel unable to control my life. And I definitely don’t feel strong, or powerful, or capable.

I’m stuck in a negative feedback loop. And the longer I’m away from the gym, the harder its going to be to break it. When I think about working out I’m scared of getting hurt again, I’m scared of what will happen if I stop focusing on protecting my body and start pushing it to its limits again. I’m scared that I’ll find out I’m too broken to get back to that person I was before.

But I believe everything happens for a reason, and I believe this accident happened, in part, to help me own the fact that I’m one of those people who loves working out. So I’m not going to fight it anymore. I’m not going to apologize for finding conversations about protein and calorie content fascinating. I’m going to obnoxiously show everyone my developing muscles, and I will continue to act like I’m humbly accepting people’s compliments while gloating on the inside.

I just need to remember all of that and not hit snooze when my alarm goes off at 4:45am. Which is maybe the greatest act of will power I’ve ever exhibited in all my months of working out.

 

How I Roll June 28, 2010

Filed under: Working Out — Meredith @ 8:18 pm
Tags: , , , , , , , , ,

The other day boxing class was held inside the gym, instead of outside as usual, because it was only myself and one other woman, J.  We were with our trainer in the “boy part” the part with all the weights and punching bags. (And to be fair, we WERE the only women in that section the whole morning.)

I’ve been boxing for several months at this point, and J has been doing it even longer I believe. I know we look like we know what we’re doing, and I know we look like we can do some damage with a punch – when you land a solid hit into a pad the sound is loud and can be almost deafening when you’re in an enclosed space. J had just finished a sparring round with the trainer and I was setting myself for my turn and in the brief moment of quiet before I started my round, this old, flabby, grey haired guy who had been watching us from where he stood near a bench press -spotting a younger, buffer guy, but not using it – says to our trainer, “Hey! Are they gonna fight each other? And can we watch?” with a wiggle of his bushy grey eye brows. My trainer replied “They’re gonna fight YOU! How about that?” Then turns back to me. I had to take a second to reset myself because the exchange, though it had only been 10 seconds had thrown me off. My trainer turns back to the guy and says “Are they gonna fight each other…” with disdain and dismissal clear in his tone. When he turned back to me I was ready, and as I started throwing the combinations he was calling out, I could see the old guy over his shoulder, and he looked suitably shamed, and kept his eyes focused on the guy he was spotting.

Part of my brain said that he was old, from another generation, he probably didn’t see how the comment wasn’t so much funny, as sexist and belittling. And I want to say that recognizing that was enough to keep me from feeling sexualized and belittled. But it wasn’t. I mean, it only stung for a second, but I’d felt it nonetheless. But THEN, I got mad, and *POP* I landed a cross that sounded like a gun shot. “Stupid jackass…” I thought and *POP* *POP* “Yeahhh” my trainer says in response to the sudden increase in the power behind my cross.  *POP*, *POP POP*, *POP*  the sound of me hitting the pads was so loud and consistent that the guy couldn’t help but look in my direction and just as I landed an upper cut that felt like  it could pop a man’s head off his neck (although, to be fair, I sort of believe that about every upper cut I throw. It’s the kind of punch that makes me feel like I could actually take someone in a fight.) I pushed myself to keep hitting hard and fast, to keep getting that *POP* even though I was almost at my limit. I kept hearing my trainer say “they’re gonna fight you!” and I wondered if the old man even considered it an option. *POP* I wondered if  he thought he could take me just because he was a man, despite being old and soft. *POP POP* I wondered if he saw the 20 years we had on him, the muscles in our arms, the power in our cores, the precision of our punches, the focus in our eyes. *POP* I wondered if the 3 other men who’d witnessed the exchange, and who were watching us now as well, thought I could take him. *POP POP POP* 

Because I so totally could. I could wup the wrinkles right out of that liver spotted ass.

Do I feel weird about the fact that I feel empowered at the idea of committing elder abuse? Not really. Maybe I should, I don’t know. But I do know this, that old man is probably the only person I could beat in a fist fight, including a smaller untrained woman. Unless I snuck up on her and got a few blows in before she knew what was happening, so she ‘d be dazed and have trouble focusing her eyes… actually, that’s probably not a bad strategy for Wrinkles over there either…which isn’t because I don’t think I’m strong enough to win in a straight out fight, but… I really don’t like it when the other person hits back. It’s so annoying. And hurts.

"I'm gonna knock you out..."